We're so glad you're here

Intro Offer

Enjoy 30 days of UNLIMITED classes

Enjoy 30 days of unlimited classes! A great way to experience all Ebb & Flo has to offer.

Learn more

Plan For Your First Visit

BOOK A CLASS

Choose the class and time you’d like to attend here and book your session! Need help choosing? Let us know! Send an email to hello@ebbandflostudio.com


ARRIVE EARLY

On your first visit please arrive 15 minutes early so we can offer you a tour and make sure you have plenty of time to get comfortable before class starts.  


What to wear

Wear your comfiest clothing that allows you to move in all directions. Layers are always handy, especially for our slower classes (breathe & restore, stretch & unwind). We are a barefoot studio.

WHAT TO BRING

Your mat and a water bottle. Our studio offers complimentary blocks, bolsters, blankets and straps. If needed, we have mat rentals available. There are cubbies to store your belongings while in class. 


DURING CLASS

Please make sure that your phone is on silent. We are an intimate space and a ringing, beeping or vibrating phone can really kill the vibe! 


AFTER CLASS

Give yourself some love for trying something new! We have an amazing selection of classes and instructors so book your next class and make the most out of your 30 days! We are always here to help you find the class and instructor that’s right for you.


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