Events & Workshops
Seasonal Yin Yoga Workshop: Autumn
DATE: sunday, September 27, 2026
2:30 PM - 5:30 PM
Slow down and reconnect with the rhythm of the seasons through Yin Yoga and Traditional Chinese Medicine.
Inspired by the wisdom of Autumn, this seasonal immersion offers space to pause, restore and reflect as your body and mind transition into a new season.
Patricia will explore Five Element Theory, including the Metal element, the Lung and Large Intestine meridians, and the seasonal themes of release, grief and letting go.
You’ll learn about the meridian system (energetic pathways), Yin Yoga postures that support the season, and the archetypes, spirit and emotional aspects associated with Autumn. We’ll end the session with a gentle Yin Yoga practice.
This immersion is perfect for anyone looking to slow down, support seasonal transitions, improve mobility, and leave feeling grounded and restored. Yin and yoga enthusiasts will also have an opportunity to understand and apply the teachings of Yin Yoga in nature and our inner environment.
When: Sunday, September 27, 2026, from 2:30–5:30 p.m.
Investment: Early Bird until September 6: $50 | Regular: $60
Guided By: Patricia McPherson
40 HR Yin Yoga Teacher Training with Patricia McPherson
DATEs: October 17 - November 1, 2026
Virtual & In Person
Join Patricia McPherson for a 40-Hour Yin Yoga Teacher Training, offered through a combination of virtual learning and in-person training at Ebb & Flo Studio in Toronto.
Yin Yoga is a personal and unique practice that can support you through every stage of life, allowing you to cultivate a deeper relationship with your body and mind. Whether you're a yoga teacher looking to expand your offerings or simply have a passion for yoga, recovery, deep healing or therapeutic practices, this training is designed to deepen your understanding and experience of Yin Yoga.
Throughout the training, you'll explore:
- Yin and Yang theory
- The functional approach to Yin Yoga
- Physical, mental and emotional benefits of the practice
- The energy body
- 25+ Yin Yoga postures
- Sequencing and class planning
- Developing your skills and confidence as a Yin Yoga teacher
Course Dates
Virtual via Zoom
Saturday, October 17 | 10:30 a.m.–5:30 p.m.
Sunday, October 18 | 1:00–5:00 p.m.
Saturday, October 24 | 10:30 a.m.–5:30 p.m.
In Person at Ebb & Flo Studio
Sunday, October 25 | 1:00–5:00 p.m.
Saturday, October 31 | 10:30 a.m.–5:30 p.m.
Sunday, November 1 | 1:00–5:00 p.m.
The training includes a 150+ page PDF course manual featuring Yin sequences organized by meridian and organ, sequencing templates, reflections, class ideas, 20+ Yin postures and more. Sessions will be recorded on Zoom for participants to access following the training.
A case study and practicum are required to receive certification. For yoga teachers, this training can be applied toward Yoga Teacher Training hours through the Canadian Yoga Alliance.
BONUS: Complimentary classes at Ebb & Flo Studio. Your training registration includes complimentary access to Ebb & Flo Studio's regularly scheduled classes from the date you register through November 30, 2026.
Investment: $1,150.
Hosted by Patricia McPherson
Interested in private classes ?
Ebb & Flo is pleased to offer private classes as well as options to rent out the space for workshops and events of your own. Contact us to get started!
