Events & Workshops
Yoga Bliss
DATE: sunday, september 13, 2026
2:30 PM - 4:00 PM
Join Madison and Tara for a special Yoga Bliss class.
Slow down and unwind with a restorative 90-minute experience designed to nourish both body and mind. Madison will guide a gentle Yin practice featuring long-held, supported postures, while Tara offers personalized, massage-style hands-on assists to deepen relaxation and help you fully unwind.
Perfect for anyone who loves hands-on assists, this workshop is an opportunity to release tension, restore your body, and enjoy a deeply relaxing experience.
You'll leave feeling refreshed, restored, and truly blissed out.
Early bird pricing until August 30: $60 | Regular: $70
About Madison & Tara:
Madison and Tara have been lifelong friends since childhood and completed their first 200-hour Yoga Teacher Training together in 2016. Since then, they've led Yoga Bliss classes in Toronto and on yoga retreats, sharing the restorative power of hands-on assists to help students soften, release tension, and fully arrive in the present moment.
Madison is a full-time yoga teacher based in Toronto and leads both local and international retreats. Tara is a full-time tattoo artist based in Prince Edward County who enjoys returning to the yoga community to co-host these special Yoga Bliss experiences whenever she's in the city.
Seasonal Yin Yoga Workshop: Autumn
DATE: sunday, September 27, 2026
2:30 PM - 5:30 PM
Slow down and reconnect with the rhythm of the seasons through Yin Yoga and Traditional Chinese Medicine.
Inspired by the wisdom of Autumn, this seasonal immersion offers space to pause, restore and reflect as your body and mind transition into a new season.
Patricia will explore Five Element Theory, including the Metal element, the Lung and Large Intestine meridians, and the seasonal themes of release, grief and letting go.
You’ll learn about the meridian system (energetic pathways), Yin Yoga postures that support the season, and the archetypes, spirit and emotional aspects associated with Autumn. We’ll end the session with a gentle Yin Yoga practice.
This immersion is perfect for anyone looking to slow down, support seasonal transitions, improve mobility, and leave feeling grounded and restored. Yin and yoga enthusiasts will also have an opportunity to understand and apply the teachings of Yin Yoga in nature and our inner environment.
When: Sunday, September 27, 2026, from 2:30–5:30 p.m.
Investment: Early Bird until September 6: $50 | Regular: $60
Guided By: Patricia McPherson
40 HR Yin Yoga Teacher Training with Patricia McPherson
DATEs: October 17 - November 1, 2026
Virtual & In Person
Join Patricia McPherson for a 40-Hour Yin Yoga Teacher Training, offered through a combination of virtual learning and in-person training at Ebb & Flo Studio in Toronto.
Yin Yoga is a personal and unique practice that can support you through every stage of life, allowing you to cultivate a deeper relationship with your body and mind. Whether you're a yoga teacher looking to expand your offerings or simply have a passion for yoga, recovery, deep healing or therapeutic practices, this training is designed to deepen your understanding and experience of Yin Yoga.
Throughout the training, you'll explore:
- Yin and Yang theory
- The functional approach to Yin Yoga
- Physical, mental and emotional benefits of the practice
- The energy body
- 25+ Yin Yoga postures
- Sequencing and class planning
- Developing your skills and confidence as a Yin Yoga teacher
Course Dates
Virtual via Zoom
Saturday, October 17 | 10:30 a.m.–5:30 p.m.
Sunday, October 18 | 1:00–5:00 p.m.
Saturday, October 24 | 10:30 a.m.–5:30 p.m.
In Person at Ebb & Flo Studio
Sunday, October 25 | 1:00–5:00 p.m.
Saturday, October 31 | 10:30 a.m.–5:30 p.m.
Sunday, November 1 | 1:00–5:00 p.m.
The training includes a 150+ page PDF course manual featuring Yin sequences organized by meridian and organ, sequencing templates, reflections, class ideas, 20+ Yin postures and more. Sessions will be recorded on Zoom for participants to access following the training.
A case study and practicum are required to receive certification. For yoga teachers, this training can be applied toward Yoga Teacher Training hours through the Canadian Yoga Alliance.
BONUS: Complimentary classes at Ebb & Flo Studio. Your training registration includes complimentary access to Ebb & Flo Studio's regularly scheduled classes from the date you register through November 30, 2026.
Investment: $1,150.
Hosted by Patricia McPherson
Interested in private classes ?
Ebb & Flo is pleased to offer private classes as well as options to rent out the space for workshops and events of your own. Contact us to get started!
